Eating Disorder Nutritionist — Kate Brock, CNS, LDN

Are you ready to leave behind living with the constant weight of negative self-talk and a ridiculously harsh inner critic? Tired of dodging social gatherings because of the way food makes you feel anxious? Feeling isolated and bogged down with the thought of food never leaving your mind?

As an Eating Disorder Nutritionist, I help adults and teens heal from disordered eating & rebuild trust with their bodies.

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Eating Disorder Nutrition Therapy with Kate Brock, CNS, LDN

Your eating disorder feels safe, but it’s getting in the way of you fully showing up in your life. You feel terrified of letting it go, but also know it’s not serving you.

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You’re ready to make a change and take back control of your life  — but you’re unsure of the next step. The good news is, you don’t have to take that next step alone.

Through one-on-one nutritional counseling, I partner with teens & adults who are ready and motivated to take their first step toward recovery from eating disorders and disordered eating.

Imagine living without guilt around food—no more restricting, bingeing, or obsessing over every bite. That’s possible, and together, we’ll make that your new reality.

Eating Disorder Help

One-on-one eating Disorder Nutrition Therapy is designed for teens & adults who are ready to take back control of their lives and take the first steps toward eating disorder/disordered eating recovery.

This is done virtually via Zoom, and includes the following:

One-on-One Eating Disorder Nutrition Therapy includes:

Is it a good fit?

We will be a good fit if you're ready to:

  • Challenge the eating disorder voice, even when it feels scary

  • Stay committed to yourself even when setbacks happen

  • Show up for yourself consistently, even when it’s hard

  • Take action outside of sessions

frequently asked questions

We accept Aetna and Cigna. If you plan to use insurance, please check with your insurance company before booking a call to verify benefits. You can read about how to do that here.

For out-of-network, I can create a “super bill” for reimbursement. With this, you can coordinate with your insurance company to see what they will and will not reimburse. Curious about this? I have a blog to guide you here

Yes, I accept HSA and FSA payments.

We do not work with intentional weight loss and we do not use weight as a measure of success or failure. We are HAES® practitioners and run a weight-inclusive practice.

This means that we work with clients to create goals around health and not weight.

If you are looking for a nutritionist specifically to lose weight, we will not be a good fit for you.

We run stool tests for GI concerns, DUTCH testing for hormones, Organic Acid Testing for mental health nutrition concerns, and micronutrient testing for various concerns. These are tests we will suggest if we think they would be beneficial for your plan. 

We also provide a list of blood tests for you to request from your doctor for specific conditions like anxiety, depression, PCOS, high cholesterol, diabetes, anemia, etc.

No, we do not have any openings for in person sessions right now.

We have weekday appointments, Monday through Thursday, 9 AM – 5 PM EST.

This is highly individual. We have worked with people everywhere from 3 months to over multiple years.

Think about how long you have been dealing with your symptoms, it’s not going to be an overnight switch. We are focused on real, sustainable change and that takes time. If you are looking for a quick fix, our services are not the right fit for you.

We can work with clients in all 50 states except for the following: North Carolina, Montana, Wyoming, South Dakota, Nebraska, Kansas, Iowa, Missouri, Tennessee, Mississippi, Alabama, & Ohio.