“I worked with Kate every other week for a little over six months starting at the beginning of 2022. Three months after I’ve ‘graduated’ I am amazed at how much better my relationship is with food and with myself. Food used to have an immense amount of power and control in my life and I constantly felt guilty and ashamed. Through working with Kate, I have developed compassion for myself and my body. I know how to make educational nutritional decisions and I can enjoy food and experiences that used to give me a lot of shame and anxiety. What’s been amazing is how much I use the tools she gave me this long after our work together - the little choices that felt like mountains feel easier every day. Working with her changed my life.”

“Kate is the best! She's extremely dedicated to her clients and makes you feel heard and supported. She's been such an amazing resource in helping me heal my relationship with food both emotionally and physically. I couldn't recommend working with Kate enough!”

“I’ve been working with Kate since January. I still have more journey ahead with her, but I can already say with 100 percent confidence that Kate has changed my life. She has shifted my entire perspective and helped me dramatically change my relationship with food after a lifetime of dieting (including “non-diets” like Weight Watchers). I already feel so much lighter mentally. Prioritize yourself and commit to working with her, you won’t regret it!”

“Kate helped change my life! I had been lost in PCOS TikTok and discussion boards for almost a year, so exhausted, frustrated and honestly hopeless. I was lucky to have found her while searching for a nutritionist near me. Her approach is thorough, empathetic and more importantly —practical. All the advice I had seen online was overwhelming and unrealistic for me. I could barely get out of bed, let alone cook PCOS friendly meals 3 times each day. She helped me get to the root causes of my symptoms and provided me with real life examples of what I could do to help myself. If you need help and are struggling, don’t wait — book with Kate now.”

“Kate has been so patient and wonderful about helping me learn how to eat healthily through education and intuitive eating. She has also given me excellent guidance on addressing my GI health which, I would have not been as knowledgeable on what to ask the GI doctor on my own. She recommended possible functional testing to begin a discussion with both my GI and PCP doctors. I look forward to continuing to work with Kate and would highly recommend her.”