Eating Disorder Nutritionist — Kate Brock, CNS, LDN
Are you ready to leave behind living with the constant weight of negative self-talk and a ridiculously harsh inner critic? Tired of dodging social gatherings because of the way food makes you feel anxious? Feeling isolated and bogged down with the thought of food never leaving your mind?
I help women heal from disordered eating, experience a healthy relationship with their bodies, and embrace food freedom.
Eating Disorder Coaching with Kate Brock, CNS, LDN
The internet is filled with nutrition “experts” who will push fad diets and restrictive advice in the name of health — and honestly, it’s triggering for you.
Even a quick Google search for a dietitian feels anxiety-provoking because you’re unsure of what you might see.
You’re ready to make a change and take back control of your life — but you’re unsure of your next step. The good news is, you don’t have to take that next step alone.
Through one-on-one nutritional coaching, I partner with women who are ready and motivated to take their first step toward recovery from eating disorders and disordered eating.
All of my coaching packages include all-inclusive pricing – ongoing communication, access to required resources and no hidden fees. Everything is included in one set monthly fee, so you receive all the support needed – no ifs, ands or buts.
Eating Disorder Help
One-on-One Eating Disorder Coaching
One-on-One Eating Disorder Coaching is designed for the woman who is ready to take back control of her life and take her first steps toward eating disorder/disordered eating recovery.
This coaching package is done virtually via Zoom, and includes the following:
- A 60-minute initial intake session
- 4 follow-up sessions per month, 30 minutes each
- Unlimited, real-time access to me via HIPAA-compliant messaging portal, Monday through Friday
- Regular Check-In Forms for ongoing accountability
- Meal Planning Support
- Coordination with Patient Care Team
Investment: $497/month
Not looking for a coaching package? No problem.
- 60-minute initial intake session - $200
- 30-min Weekly sessions - $125/ea
- 45-min Weekly sessions - $175/ea
- Meal Planning Support (in session) - included
- Coordination with Patient care team - included
frequently asked questions
I accept Aetna. If you plan on using insurance, please check with Aenta before booking a call to verify benefits. For out-of-network, I can create a “super bill” for reimbursement. With this, you can coordinate with your insurance company to see what they will and will not reimburse.
Yes, I accept HSA and FSA payments.
I have a limited number of sliding scale spaces available for people who are unable to pay full price.
I do not work with intentional weight loss and I do not use weight as a measure of success or failure. I am a HAES® practitioner and run a weight-inclusive practice. This means that I work with clients to create goals around health behaviors.
The body also has a set weight that it maintains when you are kind to your body with nutrition and movement. I do not think it’s kind to fight against the body. My approach is to ensure you’re well nourished, have a peaceful relationship with food, and move your body in a way that feels good for you. You may lose weight during this process, you may not. This simply is not the focus.
There is also research that shows intentional weight loss often fails in the long term. In fact, 95% of diets fail & most people regain all the weight they lost, plus more. I am here to help you create sustainable changes to live a full, happy life doing the things you love.
If you are looking for a nutritionist specifically to lose weight, I will not be a good fit for you.
I run stool tests for GI concerns, DUTCH testing for hormones, Organic Acid Testing for mental health nutrition concerns, and micronutrient testing for various concerns. These are tests I will suggest if I think they would be beneficial for your plan.
I also provide a list of blood tests for you to request from your doctor for specific conditions like anxiety, depression, PCOS, high cholesterol, diabetes, anemia, etc.
No, I only offer virtual appointments.
I have weekday appointments, Monday through Thursday, 10 AM – 5 PM EST.
This is highly individual. I have worked with people everywhere from 3 months to over a year. Think about how long you have been dealing with your symptoms, it’s not going to be an overnight switch. I am focused on real, sustainable change and that takes time. If you are looking for a quick fix, my services are not the right fit for you.
I can work with clients in all 50 states except for the following: North Carolina, Montana, Wyoming, South Dakota, Nebraska, Kansas, Iowa, Missouri, Tennessee, Mississippi, Alabama, & Ohio.
