Skip to content

Meet the Team
- Kate Brock
- Nina Shamloo
Services
Blog

Meet the Team
- Kate Brock
- Nina Shamloo
Services
Blog

business coaching
Contact

business coaching
Contact

Day: March 18, 2025

a woman in a white dress walking on the sand next to the ocean

Orthorexia Recovery: Take The First Step Towards Healing

March 18, 2025

How to Verify Insurance Benefits for Nutrition Counseling (Aetna & Cigna)

March 18, 2025

Instagram
Facebook

Instagram
Facebook

Dr. Kate Brock, DCN, CNS, LDN helps women heal from disordered eating, experience a healthy relationship with their bodies, and embrace food freedom as a nutritionist in Washington, DC | Woman and Veteran Owned

Navigate >>

Eating Disorder Support
Individual Nutrition Counseling
Blog
Contact

Eating Disorder Support
Individual Nutrition Counseling
Blog
Contact

follow on instagram

October 🍁🍂

September 〰️

Coming to you from someone who had a ferritin of 8

Coming to you from someone who had a ferritin of 8 & was told not to worry about it because I wasn’t anemic. Meanwhile my hair was falling out, I couldn’t stand up without being dizzy and my exercise tolerance was so low.

You don’t have to accept feeling like 💩 comment IRON for our deep dive on iron when it drops. Yes, it’s free. 🤍

I’m super late on this and wasn’t going to post it

I’m super late on this and wasn’t going to post it but… we’re not about perfection here 🙃

Social media can be so harmful for your relationsh

Social media can be so harmful for your relationship with food, so here are some reminders that will help 🤍🤍

Could go on forever 🥐🍩

Could go on forever 🥐🍩

©Copyright 2026 Kate Brock Nutrition, LLC. All Rights Reserved. Branding and Web by Chloe Creative.